Conscious Birth Couples Birth Preparation
Group class 5.5 hours. Complete educational birth preparation class.
Group couples classes are held at the Lismore Birth House in Lismore.
If not in a relationship invite your doula, friend or birth support person.
About this antenatal class:
* Ideal time to attend between 24 weeks and 34 weeks gestation.
* This class combines the best of Birthing From Within with understanding the physiology of birth, stages of labour, breath and movement, pain coping, medical support when needed and partner support.
* Suitable for first time parents or as a refresher for birthing again parents.
* A complete and comprehensive class.
* Suitable for all birth plans, home-birth to hospital birth.
* Each class provides a non-judgmental space for you to safely prepare for your own personal birth experience.